Instructed by Shannon Martz from Moving with Martz Fitness/ POUND TOUR CREW AMBASSADOR
Join us at DBR on Monday evening, December 11 at 7pm for our first ever POUND ROCKOUT WORKOUT!
AN EPIC, LOUD, MIND-BLOWING ROCK CONCERT EXPERIENCE WITH BADASS REBEL BABES ROCKING OUT WITH YOU AND ALL AROUND YOU! We will turn the music up and turn the chaos down during this special holiday season event! Wear your red and green and holiday outfits.
Pound is a full body, cardio jam session using lightly weighted drumsticks called Ripstix. We let the music lead us as we tone, tighten, sculpt and rock out at our own concert, releasing our inner rockstars! We become bad rebels together in a sweat dripping, judgement free zone. Pound is good for EVERYBODY and EVERY BODY. You create your own intensity level as Pound is good for all stages of fitness including NEW ROCKSTARS! Feel the tension and stress leave your body as you ROCK with us!
Your ticket includes an official 45-minute POUND ROCKOUT WORKOUT MASTERCLASS led by POUND TOUR CREW AMBASSADOR Shannon Martz, use of official Ripstix and your 1st drink of choice! You will also have chances for prizes at the end of class! Shannon will ignite that spark, inspire you to challenge yourself and motivate you to keep coming back for more. The energy level will be through the roof!
Doors will open at 6:30.
Please bring water and a yoga mat for the workout.
All ticket sales are final.